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Kim Levesque
Feb 18, 20211 min read
đ¨February 18th morning class!đ¨
Good morning guys! Please use the Thursday morning 9:15am TRX zoom code for this morning's bootcamp! See you zoom!
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Kim Levesque
Feb 15, 20211 min read
February 15th outdoor class
đ§ OUTDOOR OPTION CANCELLED FOR TODAY'S 9:15AM BOOTCAMP CLASS! đ§ SEE YOU ON ZOOM!!!
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Kim Levesque
Feb 9, 20211 min read
Class schedule for the Week of February 15-19, 2021
Monday Feb 15th - President Day Party HOUR! 9:15am Live at CMS or online! Tuesday Feb 16th - REGULAR classes Wednesday Feb 17th - NO...
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Kim Levesque
Jan 28, 20211 min read
Who says eating healthy has to be complicated??
We all have busy lives with crazy schedule that makes it sometimes feel impossible to cook healthy, nutrition defence meals. Well, I'm...
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Kim Levesque
Jan 21, 20211 min read
Outdoor or Zoom you choose!
Let's go OUTDOORS!!! Today!! Bring 1 weight, mat, towel and water! Please remember to follow me in social media, Instagram @gymgal78 and...
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Kim Levesque
Jan 17, 20211 min read
WE ARE TAKING IT OUTDOORS!!!
See you in n person or online!
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Kim Levesque
Dec 16, 20201 min read
Holiday wish list!
Here are my top 8 gift ideas this year! 1. Yoga mat 2. A foam roller 3. Resistance bands ( small ones and the longer ones) 4. Hand...
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Kim Levesque
Dec 12, 20201 min read
Holiday Schedule!
!!! MARK YOUR CALENDARS !!! December 24th 9:15am - 75 minutes FREE class! No class on 25th and Monday the 28th. December 31st 9:15am - 75...
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Kim Levesque
Dec 8, 20201 min read
Vitamins and antioxidants
! Pomegranates ! I love, love, love them however I do not enjoy seeding them! Great news, most stores sell them pre-seeded and easy to...
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Kim Levesque
Nov 22, 20201 min read
đ!Special schedule for Thanksgiving week!đ
Monday Tuesday and Wednesday regular schedule. Thanksgiving (aka. PLANKSGIVING)Thursday 9:15am class ONLY, 75 minutes! Friday there is no...
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Kim Levesque
Oct 23, 20201 min read
It's Pumpkin Season!
If you know me, you know I love everything pumpkin! This is by far my favorite ⤠Pumpkin overnight oats 1/3 cup rolled oats 1/3 cup...
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Kim Levesque
Sep 24, 20201 min read
Fuel your body for performance!
Start your day off with a nutrient-dense green smoothie! 1 cup spinach 1 cup kale 1/2 avocado 1 Tbsp chia seeds 10-12 almonds 1/2 lemon 1...
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Kim Levesque
Aug 26, 20201 min read
Welcome to the Fan Page!
You guys are rockstars! Here you will be able to comment, interact, and leave insights on your experiences for others to read! Thanks for...
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