Here are my top 8 gift ideas this year!
1. Yoga mat
2. A foam roller
3. Resistance bands ( small ones and the longer ones)
4. Hand weights
5. TRX strap (aka. Suspension trainer)
6. Bosu ball
7. Gliders
8. Stability ball
Get something that you will use this year!
Enjoy and please feel free to reach out if you have any questions!
Morning Rockstars, I'm still down for the count with this flu. Sorry but class is canceled this morning. Kim
Hi Rockstars, I apologize for the very short notice but I will have to cancel class this morning. I have the flu. I'm so very sorry. ...
Hello Rockstars!! Let's get the day started right with a great bootcamp style workout tomorrow at 9:15. If you are logging in, use the...
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