Hi guys!!! Change in location.
Monday and Wednesday 9:15am Bootcamp will now be at Sylvan Park (near the tennis courts)
As always I will offering live and online class on both days.
Please bring your weights, bands,mat, towel bands, water!
Morning Rockstars, I'm still down for the count with this flu. Sorry but class is canceled this morning. Kim
Hi Rockstars, I apologize for the very short notice but I will have to cancel class this morning. I have the flu. I'm so very sorry. ...
Hello Rockstars!! Let's get the day started right with a great bootcamp style workout tomorrow at 9:15. If you are logging in, use the...
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